If you’ve been reading my blog for a while now, you know that fermented veggies are not my forte. To be honest, the whole process terrifies me. Bacteria, breaking jars, botulism, did I mention bacteria!? I ferment almost as often as I use my pressure caner, which is never? Whenever people ask if I make fermented pickles, I tend to bullshit my way out of the question. Alas, it’s time to overcome my fear. What better to experiment with than none other than my 3rd favorite thing to pickle: cauliflower. Last Wednesday, I snagged a huge head of organic cauliflower from the lovely Lydie at Maple Spring Gardens. I find it pretty amazing that for any head over 2lbs they charge a flat rate. I sat on the cauliflower head for a day until I came across a recipe that didn’t completely intimidate me: Tammy’s fermented cauliflower recipe at One tomato, two tomato.
I decided to modify Tammy’s recipe a little bit by substituting dried peppers for hot habanero peppers, and mustard and coriander seed for several teaspoons of my trusty Happy Girl Kitchen Co. pickling spice. I have absolutely no clue how these are going to turn out. They have to sit for 8 weeks before I can taste them. So fingers crossed. I’ll be back in July with an update and review. 🙂
Did I ever mention that I co-authored a text book chapter on fermentation and the use of starter cultures? While it was quite a laughable learning experience, I do feel a bit more educated in something that before a year ago I knew little about. As many young “hipsters” these days do, I’ve had my share of fermentation fun: kombucha, kimchi, sauer kraut, and now kefir. About a month ago, I was offered a kefir starter culture for some pickles at the Seacoast Food Swap. I had tried store bought kefir before, but never really bought into the phenomenon because I honestly just thought it was another drinkable yogurt product. My first batch went horribly wrong as for some reason I thought fermenting milk at room temperature for 7days was OK (duh). But, now that I’ve got the hang of it, I’m kefir wild! It’s soooo much better and cheaper than the pasteurized kefir products you find at the grocer. I’ve actually started skipping my morning routine of yogurt and fruit for a cup of this slightly tart ferment mixed with local maple syrup. Plus, with the summer temperatures arise, I’m forced to take a break from my other fermentation hobby (kombucha) due to defeat by god damn fruit flies…
You may be wondering, “what’s all the hub-bub about with this kefir stuff?” I am still learning about the history, health benefits, etc. of kefir, but I thought as I’m super excited about this new found glory, that I’d share some interesting stuff I’ve learned over the past couple weeks with you. Because it’s late and I’m feeling weird, I’ve opted to share the odd things about this here fermented product.
Historically, fermented foods have played an important role in the diets of almost every society throughout the world. Although initially utilized as a method of food preservation, fermentation also offers health benefits and a way to diversify the diet… GREAT… great if I actually knew what I was doing. Rather than going on about fermentation or providing a killer recipe, I’m switching things up and am asking for advice/book or apparatus suggestions/help with fermenting vegetables. A horrific smelling apartment korean kimchi, a small batch overflow disaster, and more recently a SUPER smart night of experimenting with red cabbage sauerkraut while three sheets to the wind (there was red ALL over my kitchen when I woke up), my experience with fermented foods hasn’t gone too well to say the least.
A couple weeks back I picked up a couple heads of red cabbage from the Heron Pond Farm booth at the Wentworth Greenhouses winter farmers’ market. After thoroughly consulting with plenty of friends, websites, and the book Wild Fermentation I figured a basic sauerkraut recipe couldn’t be that difficult.